Getting Better Sleep with a Comfy Resting Hand Splint
If you're struggling with hand pain or stiffness, finding a comfy resting hand splint is usually the first thing a therapist will suggest to help you get through the night. It's one of those things you don't really think about until you actually need one, and then suddenly, it's the most important piece of gear in your bedroom. Let's be real: wearing a piece of plastic or foam on your hand while you're trying to sleep isn't exactly anyone's idea of a good time. But if it means waking up without that agonizing "claw" feeling or the numbness that makes your morning coffee routine impossible, it's a trade-off worth making. ...